Evidence-Based Anxiety & OCD Therapy in Montgomery County
What Our Clients say - Real progress, tangible results
Yisrael was a great help to me when I was suffering from anxiety. I make use of some of the things he taught me often. I highly recommend him.
I cannot say enough good things about Yisrael Zev Schwartz and his incredible work at Behavioral Health Direct. If you or someone you care about is struggling with OCD or anxiety, you won’t find a more dedicated, compassionate, and skilled professional to guide you through the healing process. Yisrael has a rare gift—he not only understands the complexities of OCD and anxiety but also knows how to connect with his clients in a way that makes them feel truly seen and supported. His use of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) is both effective and empowering, helping clients break free from the cycles of intrusive thoughts and compulsions that can feel overwhelming. What stands out the most is his patience, warmth, and unwavering belief in his clients’ ability to improve. He has a way of balancing gentle encouragement with just the right amount of challenge, pushing clients toward real growth while making sure they never feel alone in the process. I’ve personally seen the tremendous impact his work has had, and it’s nothing short of life-changing. His approach isn’t just about symptom reduction—it’s about helping people reclaim their lives and find hope again. If you’re looking for someone who truly cares and delivers real results, Yisrael Zev Schwartz and Behavioral Health Direct are the best of the best.
He is a great therapist to have! He really helped me with anxiety. I enjoyed the report that we built over time and I’d highly recommend him!
I was client from January to June. I had many sessions that were helpful to overcome obstacles in life. He carefully listens and explores with you different alternatives until you find the best strategy that suite your need. He is very realistic and provide practical recommendations.
I’ve had the privilege of knowing Yisrael for a long time personally and professionally. Yisrael brings an incredible level of professionalism, empathy, and insight to their work, undoubtyl making a profound difference in the lives of his clients. He have a unique ability to create a safe, welcoming space for individuals to explore and work through their challenges. I have no doubt that anyone who works with Yisrael will benefit from his expertise and genuine care. Highly recommend!
I am beyond grateful for the incredible support and guidance I received from Yisrael during a time when my anxiety was overwhelming. Yisrael's compassion, understanding, and expertise were evident from the very beginning. He created a safe and nurturing environment where I felt comfortable opening up about my struggles and fears. Yisrael's deep knowledge of anxiety management techniques and his ability to tailor them to my specific needs truly made a difference in my life. With his help, I learned valuable coping strategies that have empowered me to face my anxiety head-on. Yisrael's unwavering support and encouragement have been a constant source of strength for me. I cannot thank him enough for the positive impact he has had on my mental well-being. I wholeheartedly recommend Yisrael to anyone seeking support for anxiety or any other mental health concerns. Thank you, Yisrael, for being an incredible source of support when I needed it the most!
Yisrael is the best. Helped me through some difficult times in life and I couldn’t be more thankful. I give him my highest recommendation.
Yisrael was kind, understanding, and patient. He was able to help me navigate through one of the most challenging times of my life.
In 2024 I experienced an episode of health anxiety that completely took over my life. I felt afraid every day, I was constantly examining myself for new “symptoms”, and I was even making dramatic lifestyle changes to “treat” the conditions I was worried about. Over the course of a year working with Yisrael, I learned to understand and identify my anxious thoughts and received practical advice on how to live with them. Yisrael also helped me address other parts of my life where anxiety came into play, including fear of flying, social anxiety, and family dynamics. For most of my life, I thought I was stuck as an anxious person, but now I feel like I am equipped with the knowledge and skills to manage my anxieties as they arise. I am forever grateful to Yisrael for helping me get back into my life, and I would recommend him as a knowledgeable, compassionate and supportive resource for anyone dealing with anxiety!
I have really enjoyed working with Yisrael. I made a lot of progress in a very short amount of time in reducing my anxiety and improving my anxiety-related behaviors both in driving and in other domains. He provided both practical techniques as well as improving my self-awareness of how some of my thought processes impacted my life. Also from a practical side the billing, consent, and scheduling process with him was always very smooth. I would definitely recommend him to anyone struggling with panic, anxiety, depression, or other disorders that benefit from a cognitive-behavioral approach.
I found Dr. Schwartz after doing some research online. I came to him with issues related to OCD and anxiety. I had numerous in person sessions spaced out over several months. Dr. Schwartz was very understanding and helped me work through some very distressing thought patterns. I would absolutely recommend BHD to anyone seeking treatment for anxiety/OCD related issues. Sharing was very easy and I never felt any type of judgement or shame.
My experiences with Yisrael have been insightful and wonderful! What makes his approach to therapy unique is that he focuses on what is in our control and how to navigate intense emotions/thought patterns in the present. He is very flexible, understanding and kind. This is the first therapy experience I’ve had where I really could build my confidence in myself and continue working on the things I need on my own, using the tools he gave me. I highly recommend him and this approach!
Hillel is not only a highly skilled therapist but also one that has the intangible ability to create a real connection with his clients. Finding somebody that does both can be tricky but Hillel is your guy!
Yisrael is an effective and knowledgeable anxiety and OCD specialist. He is a trusted colleague and I would highly recommend him to anyone looking for therapy.
Dr. Temima Schwartz is a real asset to students, parents, and teachers. In addition to her training in the area of neuropsychological evaluations, she also has hands-on-experience in the school setting working with students who faced numerous educational challenges and found school difficult. She has excellent problem-solving skills and very strong communication skills. Dr. Schwartz listens carefully to students, parents, and educators as she completes the testing process. She has a deep understanding of how the brain functions and she is a wonderful resource in the evaluation community. Her reports are clear and easy to understand with realistic recommendations.
I worked with Yisrael for about three months. We focused on how to raise children and resolving conflicts mindfully. Specifically, we addressed the role of anxiety and other phenomena that can detract from adherence to our values. Yisreal was quickly able to help me articulate my concerns, which made them less intimidating, and he was just as quick to recommend targeted, high-quality resources that I still reference. He introduced me to a helpful phrase that's become kind of a mantra to me: "Is this (behavior) serving me?" It's not a quick fix, but it does help me rapidly categorize my thinking as a helpful synthesis of new information or an unhelpful rehashing of habitual thoughts. From an administrative perspective, Yisreal used a helpful platform that handled insurance billing for me. That made billing pretty straightforward.

Specialized Anxiety & OCD Treatment for High-Achieving Individuals
Your mind is your greatest asset, but it’s easy to become overwhelmed with persistent worry, perfectionism, or time-consuming routines, and navigating intrusive thoughts or compulsive patterns can feel completely exhausting.
I am Yisrael Zev Schwartz, LCPC, a Maryland licensed clinical professional counselor specializing in advanced anxiety disorders, phobias, and Obsessive-Compulsive Disorder (OCD). My practice focuses on providing direct, actionable, and evidence-based strategies to motivated professionals and students in Montgomery County. I help intelligent, hardworking individuals break free from chronic worry and self-criticism, allowing them to reclaim their time, set healthy boundaries, and build lasting resilience.
Advanced Anxiety & OCD Clinical Framework
Direct, Actionable Strategies for Montgomery County
Our practice provides elite, evidence-based care across Maryland. We offer comprehensive treatment plans for motivated individuals seeking specialized clinical support in Bethesda, Silver Spring, Rockville, and Potomac.
Cognitive Behavioral Therapy (CBT)
Dismantling Chronic Worry & Perfectionism
Utilizing highly structured CBT, we actively identify and disrupt the cognitive distortions that stall your productivity and peace of mind, and create a behavioral action plan that breaks the relentless cycle of self-criticism, doubt, and exhausting routines.
Exposure & Response Prevention (ERP)
The Gold Standard Protocol for OCD
Standard talk therapy often falls short when confronting rigid compulsive patterns or distressing, intrusive thoughts. We provide a concrete, behavior-focused ERP framework to help you face triggers safely and permanently reclaim your time and energy.
Anxiety, Phobia, & Panic
Strategies for Lasting Resilience
When acute panic attacks or specific fears begin shrinking your daily life and limiting your choices, waiting it out is not an option. Evidence-based therapy introduces strategies designed to disrupt the fear response.
Expertise in Complex Presentations
Our evidence-based protocols are highly adaptable and tailored to address the precise nuances of complex anxiety and obsessive-compulsive themes. Clinical focus examples include:
Driving Anxiety
Overcoming acute highway panic, bridge crossings, and commute-related avoidance impacting parents and professionals throughout the DMV.
Relationship OCD (ROCD)
Addressing relentless, distressing doubts regarding partner compatibility, long-term attraction, and relationship rightness.
Sexual Orientation OCD (HOCD)
Navigating intrusive identity doubts, anxiety spikes, and exhausting mental checking behavior surrounding orientation uncertainty.
Harm & Responsibility OCD
Disrupting distressing intrusive images, hyper-responsibility triggers, and repetitive mental reviewing loops safely.
Maryland Regional Specialty Access: All core clinical modalities and targeted subtype protocols are fully available to residents, professionals, and students throughout Bethesda, Silver Spring, Rockville, and Potomac.
What To Expect: A Direct Path To Progress
Your time is valuable, and starting therapy shouldn’t feel like an administrative hurdle. Our onboarding process is streamlined, objective, and engineered to get you moving forward without delay.
The 15-Minute Consultation
We start with a brief, focused call to review your current challenges, clarify your clinical goals, and ensure our evidence-based framework aligns precisely with what you need. If we are a mutual fit, we move forward immediately.
Comprehensive Targeted Assessment
Our initial working sessions skip the generic open-ended talk therapy model. Instead, we map out the exact mechanics of your anxiety loops, specific phobias, or obsessive-compulsive spikes to establish a highly objective baseline.
Actionable, Protocol-Driven Sessions
Every active treatment session is structured and goal-oriented. We deploy concrete CBT and ERP protocols, track behavioral data between appointments, and focus entirely on equipping you with the real-world skills needed to permanently break rigid cycles.
In-Person, Hybrid, & Virtual Treatment Options
In-Person Care in Baltimore & Telehealth Across Maryland
Behavioral Health Direct LLC is a fully licensed private practice rooted in Maryland. Our business is built on rigorous, highly personalized, clinical excellence.
While we offer secure, high-definition telehealth to accommodate demanding schedules and access to high quality specialized therapy throughout the state, we maintain a fully equipped, permanent physical office in Baltimore for traditional, face-to-face clinical sessions.
Note on Commuting: We offer in-person, hybrid, or virtual therapy options. Our clients regularly make the drive to our Baltimore office from areas across Montgomery County, including Bethesda, Potomac, Rockville, and Silver Spring, to access focused, premium care in person. Many of our clients like to come to our Baltimore office for the first session, but if in-person is preferred, you are welcome to come in person every time.
Physical Office Presence
A professional, dedicated clinical space in Baltimore designed for intensive, confidential, in-person therapy sessions.
Registered & State Licensed
A registered Maryland business, our practice is comprised of licensed clinical professionals.
Ready To Move Forward?
Book Your 15-Minute Clinical Consultation
Choose a convenient time slot below for your initial consultation call. We will cover your specific clinical objectives, address logistical questions, and discuss your next steps.